Come create an Intention Canvas to set a cl ear\, achievable path while leaving constraining SMART goals behind. Self- care is critical\, but take a moment to think about the WHY behind your se lf-care plans. Why meditate for 20 minutes a day\, walk 10K steps\, eat ri ght and sleep 8 hours a day? So that you can be balanced\, refreshed and a wesome! Do you want to focus on meditation and sleep hygiene? Yes of cours e. But think about the WHY behind it: You want to feel amazing when you wa ke up in the morning - and wake with your change agent battery supercharge d. As change agents and Agilists\, learn about 12 Agile Best Self principl es so that you can use this lightweight framework to be your best self. Cr eate an Intention Canvas to BE more instead of just DOING more. Facilitato rs guide you through a workshop that includes examples and a series of sim ple\, introspective questions to help you build an Intention Canvas. Facil itators are on camera the entire time\, but participants can participate w ith cameras on or off\, or use the chat. Come armed with low res tools (3 sheets of paper or sketchpad\, colored pens or pencils) and leave with you r personal\, hand drawn Intention Canvas. You'll also learn how to use you r Intention Canvas to help guide you through daily decisions and go beyond burnout and on to awesome!
\n\nThis session will NOT be rec orded. Attendance is first come\, first serve.
\n\nThis session will be delivered on Zoom.
BEGIN:VALARM UID:31383264-6131-4366-b034-303034313935 ACTION:DISPLAY DESCRIPTION:Come create an Intention Canvas to set a clear\, achievable pat h while leaving constraining SMART goals behind. Self-care is critical\, b ut take a moment to think about the WHY behind your self-care plans. Why m editate for 20 minutes a day\, walk 10K steps\, eat right and sleep 8 hour s a day? So that you can be balanced\, refreshed and awesome! Do you want to focus on meditation and sleep hygiene? Yes of course. But think about t he WHY behind it: You want to feel amazing when you wake up in the morning - and wake with your change agent battery supercharged. As change agents and Agilists\, learn about 12 Agile Best Self principles so that you can u se this lightweight framework to be your best self. Create an Intention Ca nvas to BE more instead of just DOING more. Facilitators guide you through a workshop that includes examples and a series of simple\, introspective questions to help you build an Intention Canvas. Facilitators are on camer a the entire time\, but participants can participate with cameras on or of f\, or use the chat. Come armed with low res tools (3 sheets of paper or s ketchpad\, colored pens or pencils) and leave with your personal\, hand dr awn Intention Canvas. You'll also learn how to use your Intention Canvas t o help guide you through daily decisions and go beyond burnout and on to a wesome!\n\nTHIS SESSION WILL NOT BE RECORDED. ATTENDANCE IS FIRST COME\, F IRST SERVE. \n\nTHIS SESSION WILL BE DELIVERED ON ZOOM. TRIGGER:-PT15M END:VALARM END:VEVENT END:VCALENDAR