Name
Laughter for Stress Relief and Well Being: Tapping Into the Power of Ha Ha Ha’s
Description

Laughter is an easy-to-use tool that can instantly relieve stress — and boost energy, confidence, and morale.  You will discover how to laugh more easily, so you can counteract chronic tension, build happier relationships and handle challenges with a lighthearted attitude.  By learning 5 simple strategies to laugh more everyday, you will be empowered to lift yourself up at times when a good laugh would feel like a mini-miracle. This interactive session is a treat of interactive games and activities — with plenty of chuckles, chortles, and guffaws.  Warning:  Laughter is Contagious!

Kim McIntyre
Date & Time
Wednesday, July 26, 2023, 3:45 PM - 5:00 PM
Location Name
Coastal Ballroom 4/5 & B
Learning Level
Beginner
Survey Link