Agile in Action: Self-Care, Relax & Rejuvenate
After a full week of seeking out new knowledge and ideas, daily immersion in crowds, and frequent social interaction with new and familiar people alike, some of us might be feeling a desperate need to recharge. This facilitated session creates a quiet, calming space for individuals through breathing practices, guided-meditation, and self-immersion designed to renew one’s sense of self and energy.
Folks needing to go inwards and connect, people feeling socially exhausted, others who want to learn calming techniques which can be used at both home & workplace.
- Learn ancient techniques for calming and relaxation
- Enjoy an experience designed intentionally to create calm, focus, and inner peace
- Accelerate a sense of energy and comfort after an intensive social experience
Date & Time
Friday, July 22, 2022, 9:00 AM - 10:15 AM
Agile in Action, Sponsored by CertiProf